Fat Loss advice for quick weightloss.
This is part 3 of your 4 week weight loss routine. Add this routine onto your week 1 sweaty routine and your week 2, detox routine. Do these 3 routines all together, 3 times this week. Back next week with your final routine! Stick with it and have fun!
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{ 25 comments… read them below or add one }
omg. i jus gont done doing this workout and that was hard but i can feel the abs working.
REAL GOOD!
Tara, You have a real fine little butt!
hey! i’d like to start this 4-week program but before i do, i’d like to know is this also ok for total beginners? coz i never did yoga in my life (accept a few times at the PE class..) thaks!!!
Great vid, view my channel and be my friend. Thank you.
Take care.
Hi Tara,
It’s been a while since I’ve watched your vids, but I still find you very inspirational. The asanas you show do such a great job for the mind.
Thank you.
hey bored and drinking here im 19 and just want to get some boondock tonight
Can I fuck you? Would you prefer to fuck me? You could tie me up, slap me and call me sally.
wow. this totally kicked my butt.. haha i feel GREAT now! thanks!
There is this site giving free prizes away on thursday 9/15 for being a member. I can send you a invitation refferal just message me your email address if you dont believe me ask me questions this aint spam im trying to help you out this shit is completely free u got nothing to lose
Nice long deep breaths.
awe. . . thanks! that’s nice of you to say. i actually eat ice cream most days!
thank you for all your wonderful videos. i hope you don’t work too hard and hopefully you can sleep in and eat ice cream some days:)
You look like Rachel Stevens with yo’ fine ass.
What’s wrong with bikinis? It’s not I said she should wear her birthday suit (although that would definitely increase her views a thousandfold). It’s just that if I can’t see the results, it makes it hard for me to believe that she’s healthy. And we all know that work out advice should come from healthy people.
Do you really think you can trick her into wearing a bikini? You’re funny…
Yoga is more for the mind than the body so it would really help you in a BIG way.
you will not lose weight doing crunches or yoga. You need cardio and don’t ever go on a diet…you have change the way you eat forever, or else you’re just going to bounce back up to your original weight in about 9 months.
hahahahahaha, so true
hahahahhahaha
you mean yoga
19 here i am tired of being hurt by men i need some good dick
And yes, YT is relatively sexist. They bombed the female humor thing that was featured a few days ago. Such a shame, because it was actually pretty well written (unlike much of the other YT garbage).
Mine wasn’t cruel. I’m got tired of being an asshole months ago. Now I’m just wondering what shape she’s in. I can’t see abs through that shirt of hers.
I won’t be able to tell if you’re too skinny or what until you take your top off. Seriously. At least wear something more revealing so we can see the results. Chances are you are under nourished, but what do I know? You are fully clothed. -_-
lol, what has become of youtube? So many unnecessary comments and a bunch of punks lurking just waiting to say something cruel.