Product Description
Everyone has an optimum-eating plan that suits their DNA make up and he shows you how to work out your own Diet Wise plan. This is the book that's missing from the diet market. Forget the Atkins Diet, the South Beach Diet, the Metabolic Typing Diet and all the other me-too plans. What you never get to hear about is that these diets make some individuals very ill. It's simply not scientific that we can all be squeezed into one or two categories. We're all genetically... More >>
Diet Wise: Let Your Body Choose the Food That's Right for You
{ 3 comments… read them below or add one }
I’ve known for a while that what I eat affects how I feel. But never before has what I eat been portrayed in such a way that physiology and chemistry make SENSE! Diet Wise is going to be a revolution. No longer do we have to try one fad or another! What we eat can be a customized and unique as who we are as people. It’s about time!
Rating: 5 / 5
The author is well experienced in dealing with food allergies. He includes details on how to self diagnose these sensitivities. If you are experiencing any chronic illness or even a chronic stuffy nose, I would purchase this book.
Rating: 5 / 5
I credit this book for helping me cure my Chronic Fatigue Syndrome.
In addition to drinking “Green Smoothies” daily (see, “Green For Life” by Victoria Boutenko), I eliminated sugar and wheat products from my diet and that was the key that helped me make it through a day without the mandatory 2-3 hour nap that I’d been taking for the previous 7 years!
I’ve read about the Atkins Diet, the Blood Type Diet, Vegetarian Diets, Macrobiotic Diets, All Raw Food Diets, etc. How can any one diet be right for all people?
This book shows you how to find the foods that are nourishing and energizing for YOUR body.
Food allergies (or intolerances) can cause a host of symptoms from weight retention to low energy to headaches to irritability (and more).
I agree with the previous review. This book could change your life if the advice (do an elimination diet to discover the foods that are not good for you and then don’t eat those foods) was actually implemented!
Rating: 5 / 5