The RealAge Diet: Make Yourself Younger with What You Eat
- ISBN13: 9780060086121
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Food Can Make You Younger!Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.The RealAge Diet Shows You How To:Use foods to regain the energy of your youthEat nu... More >>
The RealAge Diet: Make Yourself Younger with What You Eat
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I love all the books by Dr. Oz & Rosin. This is another good book and I’m working on a collection of all of them.
Rating: 5 / 5
The book arrived in excellant condition. Shipment fast. A pleasure to do business with sellers like this one. Thank You
Rating: 5 / 5
book was in great condition and arrived promptly after my order. i would order from this person again.
Rating: 5 / 5
What a pleasure it is to read, make and enjoy the food from Dr. John LaPuma’s recipes. Combined with Dr. Michael Roizen, I feel I’m in good hands. The recipes are so flavorful I didn’t think they could be healthy and yet they are. The more I add to my diet program, Dr. Roizen indicates I am getting younger. Not a bad page in the book.
Rating: 4 / 5
While the information in this good is good, it seems to focus more on reviewing other diets and tell you what is wrong with them and less on tell you how to do it right.
More focus on the whys of nutrition would have been helpful.
I have enjoyed and use this book, but you have to search for the information you need.
Rating: 3 / 5