Comments on: WEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4: DEEP STRETCH AND BODY RESET http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/ Fat Loss advice for quick weightloss. Wed, 08 Feb 2012 18:30:24 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: m3isstupid http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/comment-page-1/#comment-3248 m3isstupid Mon, 09 Nov 2009 19:31:53 +0000 http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/#comment-3248 you have a really great body I love your vidoes, I just wonder I've never done yoga before, can I start with it now? Your vidoes are just AWESOME! xoxo ;X you have a really great body I love your vidoes, I just wonder I’ve never done yoga before, can I start with it now? Your vidoes are just AWESOME! xoxo ;X

]]> By: sadienardini http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/comment-page-1/#comment-3247 sadienardini Mon, 09 Nov 2009 19:17:52 +0000 http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/#comment-3247 Hi there, Yes, if you do what you can and work into the rest, put your knees down if you're building strength, and not do anything that causes pain...you'll be fine. This sequence is pretty straightforward, but don't hesitate to modify anything or not do it for now...watch my other vids, and you'll find lots of things you can do instead. Let me know how it goes! xoSadie Hi there,

Yes, if you do what you can and work into the rest, put your knees down if you’re building strength, and not do anything that causes pain…you’ll be fine. This sequence is pretty straightforward, but don’t hesitate to modify anything or not do it for now…watch my other vids, and you’ll find lots of things you can do instead. Let me know how it goes! xoSadie

]]> By: greleule http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/comment-page-1/#comment-3246 greleule Mon, 09 Nov 2009 18:38:15 +0000 http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/#comment-3246 you do really great work ! since I quit my gym, I do your exercises and everytime when I finished a sequence I feel that my body (spine!!) gets lighten up. on this way, best greetings from germany you do really great work ! since I quit my gym, I do your exercises and everytime when I finished a sequence I feel that my body (spine!!) gets lighten up.

on this way, best greetings from germany

]]> By: stevelb46 http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/comment-page-1/#comment-3245 stevelb46 Mon, 09 Nov 2009 18:34:59 +0000 http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/#comment-3245 Oh My! This was quite vigorous. Maybe more so than your wonderful DVD. Oh My! This was quite vigorous. Maybe more so than your wonderful DVD.

]]> By: sadienardini http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/comment-page-1/#comment-3244 sadienardini Mon, 09 Nov 2009 18:01:54 +0000 http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/#comment-3244 Yes, I know--a real 30-minute blaster. Rest in Child's pose, people, of you need a moment, and build up to the cardio stamina of this flow. If Stevelb46 says it's hard---it must be! xoxosadie Yes, I know–a real 30-minute blaster.
Rest in Child’s pose, people, of you need a moment, and build up to the cardio stamina of this flow. If Stevelb46 says it’s hard—it must be!
xoxosadie

]]> By: sadienardini http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/comment-page-1/#comment-3243 sadienardini Mon, 09 Nov 2009 17:12:58 +0000 http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/#comment-3243 Thanks! Greetings from Brooklyn! xoSadie Thanks! Greetings from Brooklyn! xoSadie

]]> By: ednaeleva http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/comment-page-1/#comment-3242 ednaeleva Mon, 09 Nov 2009 16:36:05 +0000 http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/#comment-3242 Hi there! I've been doing all your power hours, four times a week, for one month and I've lost 5 kilos (10 pounds), I have to thank you Sadie. I can't wait for more routines!!! Hi there!
I’ve been doing all your power hours, four times a week, for one month and I’ve lost 5 kilos (10 pounds), I have to thank you Sadie.

I can’t wait for more routines!!!

]]> By: sadienardini http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/comment-page-1/#comment-3241 sadienardini Mon, 09 Nov 2009 15:58:51 +0000 http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/#comment-3241 That's SO excellent! I'm glad to hear it. Thanks for sharing this so others can see that it's really transformative. You ROCK! xoxoSadie That’s SO excellent! I’m glad to hear it. Thanks for sharing this so others can see that it’s really transformative. You ROCK! xoxoSadie

]]> By: tarabusch http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/comment-page-1/#comment-3240 tarabusch Mon, 09 Nov 2009 15:52:57 +0000 http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/#comment-3240 I've run through this 1/2 hour sequence twice & it is far more effective than a 90 minute class.....it may be a shorter class but I get all the mental & physical honing I need - I never do 90 minutes anymore!! Thanks sadie.....my "wine tummy" is finally shrinking ; ) I’ve run through this 1/2 hour sequence twice & it is far more effective than a 90 minute class…..it may be a shorter class but I get all the mental & physical honing I need – I never do 90 minutes anymore!! Thanks sadie…..my “wine tummy” is finally shrinking ; )

]]> By: sadienardini http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/comment-page-1/#comment-3239 sadienardini Mon, 09 Nov 2009 15:11:38 +0000 http://bigfatstore.com/1642/weight-loss-yoga-power-half-hour-part-4-of-4-deep-stretch-and-body-reset/#comment-3239 Hey lady! I know---it's all in how effectively you use your time. Now you know, doing twice the work within each moment gives you double benefits as if you were doing it twice as long! Why waste time when you could be getting out there to your world and relationships with self and others...really advanced yoga! Thanks for letting me--and all of us know this. Keep up the great work! xxoSadie Hey lady!
I know—it’s all in how effectively you use your time. Now you know, doing twice the work within each moment gives you double benefits as if you were doing it twice as long! Why waste time when you could be getting out there to your world and relationships with self and others…really advanced yoga! Thanks for letting me–and all of us know this. Keep up the great work! xxoSadie

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