Fat Loss advice for quick weightloss.
Product Description
From the New York Times bestselling author, a 30-day plan to a leaner body
In the follow-up book to her bestselling Gorgeously Green, Sophie Uliano reveals the secrets to getting slim while being good to the planet . It turns out that eating local, organic, foods doesn't have to be expensive, and a healthy meal can be made in 30 minutes or less, all while shedding pounds.
In her relatable, girlfriend-to-girlfriend tone, Uliano pledges that... More >>
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{ 5 comments… read them below or add one }
This book is amazing. She explains how easy it is to be green while dieting and being able to do it on a budget. I have tried a few of her recipes and they are outstanding. 5 stars.
Rating: 5 / 5
this is a very interesting book and cook book. i have learned alot and forgotten some things that we were taught while growing up. the receipes are great and i’m so glad i have purchased it. it cetainly has and will continue to improve my diet and life style.
Rating: 5 / 5
THIS WAS A GREAT PURCHASE, SHIPPED QUICKLY, GOOD PRICE. I GUESS WE ALL KNOW DEEP DOWN THAT THIS IS HOW WE SHOULD BE EATING, WE JUST NEED TO BE REMINDED ABOUT THE BENEFITS SO WE CAN TRY TO EAT BETTER.
Rating: 5 / 5
I love the idea of different shades of green for eating plans and diets, let alone the idea that being green is saving money and the planet. the shopping lists and ideas for getting your kitchen in shape are eye opening.
I went straight to the recipes and found that they seem easy to follow and are not as frightening to cook as your average cook book. The book is also very engaging and easy to read, not preachy about green or anything like that.
this book is full of info. from shopping, to fitness and the eating plans and lists. much more than I expected and it is easy to read. pretty happy with this one so far.
Rating: 5 / 5
This book is very helpful even if you are not ready to go completely green. There are 3 different levels depending on the time, money, and energy you have to dedicate to it. There are even shopping list that are already written out in the book for each level. So no matter where you are in your commitment to going green there will be a plan that will work for you. Every little bit helps, as Sophie Uliano points out. There are also many resources on where to find the different foods that you may have trouble getting. Mostly though everything is reasonable easy to get. There are many websites that she also list, many of which have a store locator on them. Plus she includes many wonderful recipes that are not too time consuming to make. I highly recomend this book to even those of you who are just wanting to test out the waters of going green.
Rating: 5 / 5