- ISBN13: 9780749926496
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Finally, the diet vegetarians have been waiting for, Have you been feeling left out lately? Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt about it: a high-protein, low-carbohydrate diet really does work. But what about vegetarians and vegans? Is it possible to follow a high-protein diet without the fry-ups or the meat? And can it really be a healthy wa... More >>
The Vegetarian Low-Carb Diet: The Fast, No-Hunger Weightloss Diet for Vegetarians
{ 5 comments… read them below or add one }
The Vegetarian Low-Carb Diet: The Fast, No-Hunger Weightloss Diet for Vegetarians Not the type of book I was looking for. The author is British and lots of the products I’ve never heard of. I became disinterested and put the book aside. I will not be using it.
Rating: 1 / 5
I prefer books that just give you the information without a lot of opinion. Also, there’s not a lot to this book. I haven’t opened it again since the day I received it.
Rating: 2 / 5
I am so glad I bought this book. I receive emails about raw food diets and I read about this book. It is very interesting and easy to ready.
Rating: 5 / 5
this book has enabled me to lose weight, but doing it vegetarian. The first month of the diet I did not have time for making recipes, but followed suggestions for people who are busy, but this month I plan to incorporate some suggested dishes. I recommend this to anyone who is vegetarian, but would like to lose weight low carb!!
Rating: 5 / 5
I have been on the diet for a week and feel fantastic. As a vegetarian, I definitely packed on the pounds by eating lots of carbs and not enough veggies, protein, and natural foods. I am really enjoying my new way of eating and I do not feel deprived in any way and I am eating much less processed food. The recipes that I’ve tried have been quick and easy and delicious. I have been sleeping great and have had so much energy durng the day as well and I do not get nearly as hungry as I did when I was eating carbs. The carb counts are also extremely useful and there are tons of vegan recipes and modifications. I would recommend this diet and cookbook to any vegetarian who would like to eat more healthfully.
Rating: 5 / 5