The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet

Product Description
Comprehensive and well-researched, this new edition provides everything you need to know about making a healthy transition to a vegetarian diet or maximizing its benefits if already a vegetarian. Updated with the latest recommendations for intakes of vitamins, minerals, proteins, and fats, the authors show how to achieve optimal nutrition for all stages of life. Easy-to-read tables, figures, menus, and food guides help you determine how to meet your nutritional r... More >>

The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet

Diet Books

If you enjoyed this post, please consider to leave a comment or subscribe to the feed and get future articles delivered to your feed reader.

Comments

5 Responses to “The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet”

Leave Comment

(required)

(required)