www.undergroundwellness.com Fat loss is not what you think. There's a whole lot more to it than eating less and exercising more. Your fat is a symptom of underlying systemic malfunctions. When these systems are imbalanced, the body manifests the internal disorder as fatigue, infections, PMS, weight gain, etc. Only by addressing the ROOT CAUSE of your weight gain can you get back to a healthy weight. Yet, getting yourself healthy is the first step to long-term weight loss success. There are ...
The Real Weight Loss Mantra!
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{ 25 comments… read them below or add one }
why is this flagged? I smell some haters..
Another great video, which I have shared on my Youtube page.
Everyone says “just” move more and eat less. But they are all the naturally slim people. No morbidly obese person ever says that, nor would anyone who was once morbidly obese. So why do all the skinnies keep expecting it to work?
Sean, I know that Americans as a nation are exercising more than ever before, but maybe these are the ones that aren’t fat?
HealthQuestion
Not exactly exclusively Jamaican style, more like agrarianism. Nor would I ever pass up an opportunity to live like a Jamaican in Jamaica, where sunrise and sunset is the only instrument of time one needs.
thank you^^ i will try and find it at our books-a-million. lol
Yes the book is available at book stores. I got one myself. I forgot which store. It has been a while since I bought it.
Or move to an underdeveloped area, grow your own food .walk around your plantations and eat it at the spot. Jamaican style.
ok i want to get healthy and its kind of hard for me bc im a picky eater. i also dont know my metabolism type. i want the Metabolic Typing diet book but i dont like buying things off the internet. is this book in regular stores?
may be some stupid flagged the video
why was this rated innappropriate for minors
I was at work today in Massachusetts and somebody mentioned you…Small world! We were discussing your 80/20 rule and trying to calculate your theory when we should’ve been working. We came to the conclusion that you round up from 75 and round down from 25.
Powerful stuff
but it IS still more.
low calories lose weight IF you can actually do it, but it’s still not a healthy way of losing weight.
if you eat 500-1000 calories you loose weight.
the reason you don’t lose weight is, that you really can’t eat so low calories without actually being in the nazi camp.
There were no HEALTHY people either, were they? They were fed low quality food, put to forced labour all day, kept in the worst conditions. Besides the fact that they lost all the fat, they also lost all their muscle mass, and their life
)
Here’s what I’m *thinking* the explanation could be: 1) people he was talking to you were either misreporting, or plain lying, or 2) trying to make the obese not feel so bad so he can sell more coaching packages.
I’m not saying that’s the case, but that’s my impression – until I hear otherwise.
yes i would like a response on this matter too.
Out of curiosity, do you have any thoughts about why there were no obese people in Nazi prison camps?
Why did I have to confirm my bday in order 2 view this haha. And why does YT say, “This video may not be suitable for minors.”
Did peps honestly flag this?! … wow.
@lavanguardiadelsol
Not eat a neanderthal, but eat like a neanderthal means to avoid processed or refined food of any kind. Eat hunter gather type of food.
Wow, this video was flagged!? Haters…
How eats a neanderthal?
i stoped exercising because it didnt do anythng or my body =/…..i don eat healthy and im not obese
I wish i lived near you id so get an appointment i love your evergy….it makes me really sad its like being stuck in quicksand:(
Excellent advice!
My motto is “Eat like neanderthal, and play sports daily.”
Great stuff!!