I have lost 17 pounds in 14 days
Fat Loss advice for quick weightloss.
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{ 25 comments… read them below or add one }
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I just watched you on Secret Lives and Women and it’s what I needed to see. You are inspiring and I hope I can follow in your footsteps very soon. Thank you for being so brave and documenting your success.
Shana
great keep it up
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I saw you on Secret Lives of Women. I really respect what you are doing and wish you all the best in your weight loss journey. Keep up the good work!!! I will be watching your progress
man milk? seriosuly..u could have done better than that.
keep it up girl! I’m on the same journey – just starting out so your loss is my motivation!!
I lolled
INIT
your kinda right
:/
really?
fuck off.
people like you make people that want to lose weight upset and it just makes everything harder. go fuck yourself.
I’m a loser coz i love v8?
hahaah what a loser.
youre beautiful
You seem to have a very good grasp on weightloss. I’ve heard the eating every 2 hours thing works really well. Good luck!
OMG,I LOVE V8 TOO!
OMG EVEN IN THE 2ND WEEK YOU LOOK VERY DIFFERENT FROM THE BEGINNING IM SO PROUD OF U!…P.S. u r so pretty so wen u get to where u want to b i know ull b happy
have you tried drinking manmilk (jiz) its good for you, it gives you energy for the whole day
Oooh ok makes sense. Thanks.
No, you eat your desired weight times 10. I personally feel that 1000 calories a day is not quite enough for an average sized adult. Most people probably shouldn’t eat fewer than 1200 calories a day for an extended period of time. There is scientific data on this. Just google it.
Hahaha ok I thought so. I’m doing better now with my diet though. I don’t eat that much junk food at all, and I rarely drink, which I was trying to cut down on anyways.
Congrats on your weight loss.
no no no if you ate that many calories a day you would gain weight unless you are doing extreme exercise. im 194LBS and i eat less than 1000 calories a day. i have shrank my stomach so that i cant eat alot. im loosing weight every week. at
leaset 5 lbs a week. i eat lean meat and veggies. 100% juices and low fat dariy
very little sugar, carbs and no alcohol. my mom lost 40lbs in 10 weeks doing the same thing.
9lbs in one week sounds incredibly dangerous.
What if you’re overweight though? I weigh 225 lbs, so does that mean I should eat 2250 calories?