Okay, I get it...my limit may be around 165 because of my excess skin. The surgeon says it may be like 30 pounds or more of skin all over me! I am going to get it removed!!! Yay!!!
Fat Loss advice for quick weightloss.
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You look great =) So, I have the exact same problem you had: I have so much excess skin, especially on my stomach and my legs. I exercise every day for 60 minutes, and barely eat anything. I maybe get 800 calories, probably even less than that. I’m at my “goal weight”, according to my doctor (140 lbs.), and I used to weigh 175 lbs. I begged my parents for a tummy tuck, but all they told me was to try losing more weight and see how I look after that. How did you convince you parents?
sexy girl, keep it up.
i could be wrong but it looks like you lost weight too quickly,by crash dieting.when you crash diet and fast exercise will not work as good because you have to eat to be able to build muscle,people dont realize that staving yourself will cause you to loose your muscle mass,and if you loose weight to quickly it also causes loose skin.
Hypnotised? how does that work then, how do they stop you then from eating after you are normal again?
i did the same thing after i had my first child,extreme dieting and fasting. i lost sooo much weight and then ended up with the extra skin just like you have in this video.but then i had my son and now i gota do it again.but ive had no motivation.your videos have been very inspiring.and you look great
im sorry i mean u lost alot of fat bye
wow! u lost of fat ur so prety bye
I saw your other videos and wasnt on your side at first because you spoke of starving yourself. Yet it seems that you’ve been educating yourself. Although I dont agree with how you eat with your calorie intake I must say that you look good even with the excess skin. I look forward to your update once you have achieved everything you wanted to.
i Got hypnosed and already lost 38 pounds:)
Im not as hungry as before:)
Hypnose reallly works im glad something works
now i can finally change my live
quit shoving your face full of food and realize what’s most important to you. also start eating veggies and fruit, dont drink any more soda or juice and stop with the fast foot! breakfast; orange or banana, yogurt
thats how I did it
lunch a healthy choice
eat a diet pill….
eat another diet pill… n drink water….
have a dinner thats about 600, 800 cals before SEVEN.
drink water. and talk yourself out of snacks. I once was 220 and now Im 130
Hey! Oh yeah, actually there were times I worked out over 6-8 hours in a day! When I was super heavy I did LOTS of cardio/soccer/weight training/P90X. Thanks so much for the support! Have a wonderful day!
you did not exercise while loosing weight ha?? that is what happens when you loose weight without working out, you en up saggy. But the good thing is that you lost weight and you look way way more happy.
thank you for this awesome reality show, and for trying to get real with us. Yes, muscle ways much more than fat. Put that picture from flex magazine on your vision board. What you can envision you can feel. And what you can feel you can attract.
killer boobs, I might add.
I eat a high protein diet, eat 6 meals per day, eat every 3 hours, drink plenty of water, get plenty of rest, exercise daily: cardio and weight training, and stay happy! There is no “secret” to weight loss…the only thing is that you need to stay disciplined, consistent, and happy!
i tried and i tried and i tried:( I tried everything but now i way lil over 350 pounds and still gaining i eat around the 9k cal each day cus i have to i puke and and get sick if u dont eat..
PLEASE tell me ur secret
i do not wanne lif like this!
You are going to look sooooo hot after your surgery! Way to go girlie! Be proud of you, you are an insperation xx
Brave girl!!! You’ve come so far! Thanks for inspiring me on my weightloss journey!! You’re Beautiful!!
You are welcome!
I’m so proud of you. You set goals and made them happen. LOTS OF LUCK with your future!
~Jenn~
I just wanted to tell you that I think you are AMAZING!!! I watched my first youtube video about your weight loss and it has inspired me to make a change in my own life!! I’ve started full speed ahead and this is my 3rd day. Every morning for a week I have watched one of your videos first thing in the morning for inspiration. Keep it up girl! YOU CAN ACHEIVE YOUR DREAMS! I also joined shapefit and saw you on there too…. THANK YOU for sharing, and continuing to be an inspiration.
it is very brave of you to show us and I really thank-you for doing it…….it really doesn’t look as bad as I thought it would because you do have a athletic build…you have motivated me to keep trying I know what has held me back is the thought of the excess skin but now that I see a future glimps it really is not bad & surgery will be a great tool for me as well,,,thank-you again:)
GOODLUCK!! ((:
Im very proud of you