Fat Loss advice for quick weightloss.
Heart Surgeon Dr. Mehmet Oz's Presentation @ Las Vegas Kalp Cerrahi Doktor Mehmet Oz'un Las Vegasdaki Presentasyonundan....
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{ 25 comments… read them below or add one }
He’s a doctor why would you even say all those things when he’s an actual doctor. He went to school for this stuff why contridict what he says when your going to be the one thats wrong in the end?
It’s amazing to read the comments by people who probably didn’t pass high school biology criticize the suggestions by a doctor who does heart surgery….Everything I’ve ever heard from Dr. Oz I agree with 100%……
Nope I eat different amounts all the time and I never ever count calories. Hormones play an important role in whether we gain weight or not. Eat 1000 calories of oreo cookies or 1000 calories of tomatoes and free range chicken, and just watch what happens. See how you feel and you will most definitely gain weight eating refined foods.
You’re body has adapted to your daily caloric intake. Add or subtract from your norm and you will see results.
Our bodies weren’t meant to handle all the insulin that floods it from eating processed food mostly refined sugars and carbs. It isn’t necessarily the calories we intake it is the quality of these calories, I have only eaten organic and free range whole foods for years and I eat tons of calories and never gain a pound because my hormones are in balance.
Only if you’re inactive otherwise the Insulin will drive the sugar into the muscle
Yes but thermogenesis doesn’t account for the fact that calories that come from refined carbohydrates or refined sugars trigger hormones which send signals to the brain to store fat. Insulin makes you store fat.
Though there is some truth to what you’re saying the Law of Thermogenesis states that in order to see fat loss you must expend more calories than you consume. That’s a fact.
mehmet öz= muhammed öz !
let’s see… 2 slices of chocolate cake is 300 calories, so if I eat just one piece , that little suttle difference will help me lose weight… huh? it’s not healthy eating no matter how many calories you eat if all your calories are useless, cooked dead food… and walking isn’t the best way..
it’s rebounding… do some research
Dr Oz – Turkish Pride.
Dr. Oz is COOL!!! He practices what he preaches. Not like most Fat, hypocrite, out of shape doctors who just put you on drugs so they get incentives from endorsing pharmacueticals.
So which is it walking or weight lifting? And please don’t say both because he said the number 1 thing to lose waist is?
Dr. OZ –> Well-known Heart surgeon
Gary Taubes –> a friggin science writer
Come again!
this guy is a noob
No he isn’t. All this guy does is spread misinformation and disinformation.
ooooo shut up, this is one of the best doctors
This guy is wrong, read Gary Taubes book Good Calories Bad Calories. It isn’t as simple as calories in calories out. 100 calories of a complex carb or protein is much different than 100 calories of sugar.
This guy is AWESOME!!!!!
Does anyone have the other videos to this lecture?
be my guest and try once.. hahahaa
this is our man….he is our honour….
Check my page!
Doktor Oz,
Guzel konusuyorsun
I frikin love dr oz he is so awesome.
hahaha aynen vallah:P