Fat Loss advice for quick weightloss.
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{ 9 comments… read them below or add one }
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i admi im fat so im working out now to get 6 pack
1.-copy and paste
2.-pastge it on two more videos
3..hold your breath for 10 seconds
4.-look at your hand
Hey man, if this is the case, you should try to do the sit ups slightly slower and make sure you get your chest to be at least 2 inches away from your knees, or do crunches. Crunches will work your stomach more.
HAHA suck on that FedorCroCop44!!
You must be too, if you’re watching a fat loss workout video.
thats cus ur a fat fuck
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
Don’t be confused by
Good video. I tried a plank for 30 seconds and wow, it felt like I had done 20 situps. Good stuff.