This talks about ways I lost the weight and how I keep it off 1. The Firm- I specifically use THE FIRM fat burning cardio toning, with FIRM cords, but anything from THE FIRM seems to work well! 2. The Biggest Loser-CARDIO MAX- excellent video to blast and burn fat right off!!! 3. The Biggest Loser- POWER SCULPT 4. ULTIMATE TAEBO-10TH ANNIVERSARY DELUXE ED. 5. 30 Day Shred-by Jillian Michaels-TRY IT!!! You WILL believe! 6. Get ripped and Get Ripped 1000 with Jari Love- both are excellent calorie burners. 7. Turbo Jam by Beach Body inc.- Start with the 1st one with the 5 different workouts and buy more levels after that! 8. SELF-Dance Your Way Slim 9. Jeanette Jenkins (HOLLYWOOD TRAINER)- I like several from her: -Kickboxing Botcamp -Cardio Sculpt -Ultimate Cross Training -Pilates -Ab Blast -Yoga -Butt and Thigh Blast All should be available on Amazon.
How I lost the weight (PART 1)
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{ 25 comments… read them below or add one }
You go girl. Wish the other sisters could have the same mind frame. Its so sad to watch them get bigger and bigger every year. Keep it up. I’m proud of you sister.
You look great! Thanks for the tips.
Good job on losing weight. I might give one of those workout dvds a try out, as soon as I have the room.
love your hair!!!!!!!
Great video! And I like your eye makeup. It works on you.
At least she lost weight!!
Great clear and precise information. Knowing products that have worked for you is useful in my weight loss journey. Thank you.
Wow ppl really took time out to post that they don’t like her eye make up, smh man I swore it was on her face…thanks
sorry, but your eye make up is horrible.
@backto1960 shes just excited…its a very exciting experience when you achieve something that youve been working your ass off for so long……always some stupid ass hater trying to bring about negativity…..get your big ass off her channel and take some advice
why are people coming on the video accusing her of being fake and advertising? It simply seems like she did her research! If you want you can also find these books and some dvds at your local library!
@backto1960
I think that’s just her personality
Your advice sounds too commercialized. Are these people paying you to publicize their products?does not sound genuine…at at all.
you have really inspired me especially because you wore the same size i currentlly wear, so i getting all the products that worked for you and i’m hoping to see similar results ;0) keep up the good work
not the easiest thing to start on I must admit
WOW okay.. um you mentioned like over 7 products. Two books and 6-7 videos. Did you really use ALL of those products to lose the weight? Because that seems like too much to do it at once. Especially for ppl who are JUST starting to try and lose weight. Please reply I really need help losing weight and how to start. Thank you.
ghetto hoodrat niggah bitch .. ur hair looks gay ..get the hell outta here..the perfect place for coons like you is Hiati
FIXED.
m…i have the 30 day Shred from Jillian Michaels and she does NOT include a food plan in it.
um…i have the 30 day Shred from Jillian Michaels and she does NOT include a food plan in it.
Well done, girl! Good on you!
Great tips Nina! And guess what?!! I just got on my bike that was hiding in the back room being used as a coat wrack!!!
Thanks again and God Bless all you’re doing!
Hugs,
Debora
Ps. 5 Stars
Great video it was very helpful. i can always use some new workout dvds. It can get boring if you don’t have variety. I have to try that Hollywood Trainer dvd pack. Thanks!!
What if you are really overweight? Do you start with Taebo? Or do you start with something like Jillian Michaels? I did her for like 6 months I lost 80lbs regained it back….it’s hard work!
I have two Jari Love dvd you right she don’t play! I am exited to see the results.
I was referred to you and now I’m glad I was…I did not want to get off the screen at all, I was into all the stuff you were talking about.
Also I have 2 of the Biggest Loser and I’m another person who is infactuated with The Biggest Loser I have the Cardio Mix, Power Sculpt and Last Chance Workout – I’ve been wanting to try the Taebo for the longest but it might be too intense for me and I did have Billy Blanks, but I gave him all away cause he was too intense for me.
I loved your video!